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Monday, February 15, 2016

150 calories or less Snacks Desserts Appetizers

So I have been researching high protein, low calorie snacks. The website, PopSugar, led to 15 great recipes. Instead of listing them all, I will share the link. Substitute yogurt for low calorie or fat free or Greek Yogurt, Splenda for sugar, dark chocolate/cacao for chocolate chips and add dates, currants or prunes for sweetener and fiber.

Enjoy!

http://www.popsugar.com/fitness/150-Calorie-Snacks-Made-3-Ingredients-36105274#photo-36105274

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