The Gastric Bypass Vegetarian
Healthy Vegetarian Living after Gastric Bypass Surgery
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Saturday, February 27, 2016
Pickled Cucumbers
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1/2 cup rice or white distilled vinegar 1 tbsp. Splenda 1/2 tsp salt 1/4 tsp crushed red pepper flakes 1 Cucumber (English or pickling) ...
Wednesday, February 24, 2016
Citrus Vinaigrette
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2/3 cup extra virgin olive oil 1/4 cup sugar, I use Spenda 3 tablespoons water 2 tablespoons white wine vinegar 4 teaspoons minced ga...
1 comment:
Tuesday, February 23, 2016
Basil Vinaigrette
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This is perfect for salad dressing or to pour over fish, if you are pesco-vegetarian, or as a dipping/side sauce. 1/4 cup white wine or wh...
Monday, February 22, 2016
Greek Tzatziki Cucumber Dill Sauce
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This is great to serve instead of mayo on pita sandwiches, as a dip, dressing or on any other meal. 1 cup reduced fat/fat Greek yogurt 2 ...
Sunday, February 21, 2016
Game Day Chili
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This recipe is easy to add to and adapt to your liking... 1 bag of Morning Star Farms, BOCA or Gardein meatless crubles 1 medium Vidallia...
Saturday, February 20, 2016
Honey Mustard Vinaigrette
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I've been eating salads everyday for lunch or dinner and haven't been able to shave off 2-300 calories a day from my Jawbone Up3 dia...
1 comment:
Friday, February 19, 2016
Southwest Taco Deviled Eggs
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My boyfriend is not a fan of deviled eggs but loves tacos. So I have found a way to make some great deviled eggs Tex-Mex style! 6 hard boi...
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