The Gastric Bypass Vegetarian

For those pesco-vegetarians, here is a great recipe that can be used with crab or shrimp. 1 ripe avocado jumbo lump crab meat Swiss, che...

1 Egg, beaten 3 Tablespoons Skim Milk 2 Tablespoons Sugar Free Chocolate or Vanilla Torani Syrup 2 Tablespoons Canola Oil 3 Tablespoons ...

1 head broccoli (about 1.5 lbs), trimmed and chopped coarsely 3 tbsp low sodium soy sauce 2 tsp dark sesame oil 1 tsp honey 1/2 tsp grat...

Not only is eating healthy important, but what you put on your body is just as important. After recently being diagnosed with breast cancer,...

1 16 oz can red beans, rinsed, drained and divide into 2 bowls 1 15oz can no salt added corn, drained 1 14.5 oz can red diced tomatoes and...

This recipe was given to me over 20 years ago, when I was in college. It is super easy to make and I have adapted it over the years. Perfect...

When I lived in NYC, I worked at the MoMA and we couldn't go home due to work. I invited all of my coworkers over for Thanksgiving and t...