This is great to serve instead of mayo on pita sandwiches, as a dip, dressing or on any other meal.
1 cup reduced fat/fat Greek yogurt
2 cups English cucumbers peeled and seeded, and then grated
3 tbsp. chopped fresh dill
2 tbsp. fresh lemon juice
3 tsp minced garlic
1/2 tsp salt
1/2 tsp pepper
Mix all together, cover and chill. Serve with veggies or as a spread.